Daily Archives: September 24, 2011

Mindfulness: Pay Attention as if Your Life Really Matters

Mindfulness is the ability to pay attention, on purpose, in a non-judgmental and open way, as Kabat-Zinn (2005) states, “as if your life really mattered.” Mindfulness is about making contact with yourself and the world around you, including the people in it. Continue reading

Posted in Helpful Tips | Tagged , , , , , , | 3 Comments

Teleos and The Future Project: 2 Out of 3 Students Say They Are Bored

We’re delighted to support the inspiring and applied efforts of The Future Project, where adults sign on to coach a student once a week for a year. Teleos is helping to train the coaches for this incredible national effort. Excerpt … Continue reading

Posted in Education | Tagged , , , | Leave a comment