Tag Archives: awareness

Happiness Matters. Got Some?

You know things are changing when the cover topic for Harvard Business Review is Happiness at Work. What? Those of us working in leadership with a focus on emotional intelligence, resonance and neuropsychology research have long seen conclusive links. Performance, loyalty to an organization, discretionary effort— it’s all linked to a person’s happiness—both at work and in life. That’s right: Happiness matters—in a very big way. Continue reading

Posted in Emotional Intelligence | Tagged , , , , , | 2 Comments

Mindfulness: Pay Attention as if Your Life Really Matters

Mindfulness is the ability to pay attention, on purpose, in a non-judgmental and open way, as Kabat-Zinn (2005) states, “as if your life really mattered.” Mindfulness is about making contact with yourself and the world around you, including the people in it. Continue reading

Posted in Helpful Tips | Tagged , , , , , , | 3 Comments